I’m with you all the way

You’ll be fully supported through an embodied yoga practice which is suitable for every"BODY". Embodied Yoga with Kayleigh centres around self-care, mindful exploration and personal empowerment. Through playful, creative and safe sequencing
we nurture, strengthen and de-stress both your body and mind. This helps you find your own pace, fluidity and strength, leaving you feeling physically and emotionally liberated.

Included in your membership:

• Yoga practices lasting anywhere from 10 to 60 minutes, to meet the needs of your diary, lifestyle and mindset.

• Access to the full library of yoga, meditation and breathwork classes.

• 1 live Zoom classes a week.

• Access to the iOS and Android phone apps to join all your favourite classes wherever you are.

• New classes published weekly.

• Fluid Flow, Up-Tempo Flow, Restorative, Beginners’ yoga, Breathwork and Meditations.

• A weekly, themed timetable.

• Varying levels of intensity based on your energy levels.

Themed Weekly Planner

Every Monday receive your new weekly schedule with optional live classes to help support you, whether you’re focusing on personal transformation and discovery. Or simply maintaining an enjoyable yoga and mindfulness practice.


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