BOOK YOUR YOGA & NATURE RETREAT NOW. 29 APR - 1 MAY

Kayleigh's Embodied Yoga classes teach you how to move with grace, strength, and increase mental focus. Leaving you feeling physically and emotionally liberated

🔥 CLASS INTENSITY 🔥

Look out for the fire symbol 🔥

This means the class has extra intensity, and is slightly more challenging.

Class Categories

Beginner Yoga:

New to yoga or a beginner to the practice? No worries, here you’ll find carefully curated classes for if you’re a complete beginner or just starting out on your yoga journey. These classes will be guided at a slower pace with less intensity

Fluid Flow:

Kayleigh's signature style. Fluid flow yoga is embodied, with playful and fluid movement. It’s both challenging and unhurried. We mindfully synchronise movement with breath in a flow similar to Vinyasa, moving in a controlled, creative and curious way.

Up-Tempo Flow:

Slow flow gets a burst of dynamism. In Up-Tempo Flow classes, we pick up the pace and intensity of our practice, but never lose the mindfulness or the precision of our movements.

Restorative:

With our restorative yoga practice, we encourage physical, mental and emotional relaxation. We practise at a slow pace, focusing on long holds, stillness and deep breathing. Mostly floor based, our Restorative class is the antidote to a busy day, helping you unwind into peacefulness.

Meditation:

These are guided meditations to serve mind, body and heart. Our meditation is mostly focused on embodiment and our awareness of sensations.

Close (esc)

Popup

Use this popup to embed a mailing list sign up form. Alternatively use it as a simple call to action with a link to a product or a page.

Age verification

By clicking enter you are verifying that you are old enough to consume alcohol.

Shopping Cart

Your cart is currently empty.
Shop now